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Success stories.

All our clients are progressing towards their goals with our 'Human First' approach and are now reaping the rewards of their hard work, focus and effort. Don't take it from us, read on.

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Chris

With his hip and groin pain eliminated, Chris is now the fastest he has ever been. One of many examples proving HOW you run is more important that just simply running. 

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Liz

She had suffered with hypermobility her whole life, finally Liz's now empowered with the tool to train smarter and knows how to manage and reduce her joint weakness. She now has the body she's been searching for.

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Rob

After eliminating his sciatica in 2 months, Rob openly admits to being able to move better than he did in his 60's . A true inspiration for what can be done if you are willing to put in the work.

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Roger

Roger was always looking for solutions to his physical issues and had the pliability to adapted and evolve. After two hip replacements, he trains to keep his body performing way above the ability of his peers. 

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Paula

With no training until her 60s, Paula found herself struggling with poor coordination and feeling sluggish. She now continues to improve week on week, proving to herself that it's never too late to become athletic.

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Tom

A youth filled with BMXing led Tom to multiple surgeries and degenerative discs. Training to stabilise his body and develop a resilient body that keeps up with the demands of spearheading the gravel and bike packing community.

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Rachel

Never one for the normal gym environment, Rachel spends her time training outdoors. Searching for more athleticism led her to Movement Method and now her gym based training has elevated her outdoors lifestyle.

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Bill

An avid bowler, Bill suffered with chronic lower back pain and scoliosis. Retraining his body to avoid slipping back into bad habits he now bowls weekly and has massively reduced symptoms.

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I highly recommend Taylor at the movement method. His knowledge and understanding of the human body and movements is second to none. He got me back to running after an injury when many other experts couldn’t help.
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