What is the
Movement Method?
Are you ready to take back control of your body? Think you are up for the challenge?
Inside all of us there is athleticism you have never tapped into.
We show you how to eliminate injuries, break free from daily aches and pains to improving athletic performance.
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Find out more below and start unlocking your athleticism today.
Success stories.
Movement Method have helped hundreds:
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Challenge their limiting beliefs
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Prove age is not an excuse
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Enhance balance and co-ordination
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Restore youthful movement
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From chronic back and shoulder injuries to lifelong hip and knee pains, we have the methods to get your body functioning how you want it to.
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Click below to see the life changing results we've helped other people just like you achieve.
What the movers say.
Robert, 75
If it wasn't for Movement Method,
I would still be suffering with sciatica, poor balance. I can't
quite believe what I am capable
of doing and I feel like I'm moving
better than I did 20yrs ago.
​Thank you!
Becky, 47
As a gardener, I had constant pain in my shoulders and back. Movement Method has helped reduce my back pain and make me more aware of my body and how to move it to avoid these re-occurring injuries.
Chris, 37
I was unable to run due to chronic hip pain. Within 6 months using Movement Method, I was back to 10km runs which has led to 9 PB's, winning my first race. Today I am totally pain free.
I wish I had found Taylor sooner.
Gym space & equipment.
The Movement Method utilises 40 square metres of private gym space for you to use in your sessions.
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With our quality over quantity ethos, all of our training equipment has been carefully chosen to maximise your development, making YOU the best piece of equipment in the studio.
Our available equipment includes:
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Assault Runner Treadmill
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Wolverston Free Weights
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Nord Cable Machine
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Bosu balls
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Myofascial Release equipment
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Club bells, Kettle bells & slam balls
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and more...
How we support you.
Training shouldn't be restricted to the gym.
Challenge your knowledge, upgrade your thoughts around your health and continue to build upon your results in your own time.
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Personal Communication Channel
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Mobile Support Group
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Extensive and ever growing video library
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Client only workshops
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Other learning opportunities
