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Choose your pricing plan
Movement MOT
100£A discovery session that helps us understand your goals and movement needs, so we can build a bespoke training plan for you. It’s required before any other training at Movement Method.- GAIT analysis
- Posture analysis
- Movement analysis
- Soft tissue work
- Bespoke training plan
Longevity Plan
200£Every monthA great starting point. 4 x one-to-one sessions a month to build strong foundations, move better day to day, and make steady progress.Valid for 3 months- 4 x Sessions per month
- One-to-one coaching
- Ideal for new starters
- Compliments sports coaching
- Discounted sports massage
Progression Plan
380£Every monthFor those who want more structure and faster progression to push performance, sharpen movement quality, and train with intent.Valid for 3 months- 8 x Sessions per month
- High-frequency coaching
- Progressive training plans
- Great for in-season support & focused performance blocks
- Discounted sports massage
Pay As You Go
70£Flexibility when you need it. Book a single session for a tune-up, a check-in, or to fit training around a busy month.Valid for 3 months- 1 x Session
- One-to-one coaching
- Perfect for occasional support
- Great to try our methods
30 Minute Sports Massage
35£Perfect for targeted recovery and specific problem areas.- Focused treatment on 1–2 areas
- Ideal for post-training recovery
- Great for regular maintenance
45 Minute Sports Massage
45£A balanced session for recovery, mobility, and tension release.- Focused treatment on 2-3 areas
- In-depth post-training recovery
- Helps improve mobility
60 Minute Sports Massage
60£A complete full-body recovery and performance treatment.- Focused treatment on all areas
- Ideal for post-training recovery
- Bespoke treatment plan
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